How Prescription Orthotics Step Up Your Spinal Health: Explore Top Facts Now
Have you overlooked your spinal health for a long time now? This can be pretty dangerous as multiple functions like posture, movement and delicate pathways for communication are controlled by the spine. However, people seek treatment only when pain appears. Those who use the powerful tool Prescription Orthotics in Munster and Limerick can get the pain minimised, and it improves spinal alignment. Moreover, those who want to avoid long-term musculoskeletal pain can leverage the power of this underrated tool.
What is the importance of the feet’s spine connection?-Let’s find out
The feet have 26 bones and 33 joints, as this complex structure has in excess of 100 muscles, ligaments and tendons. All of it acts together as the stabiliser and shock absorber of the body. Improved function of the feet evenly distributes the body weight, ensuring proper alignment of the joints completely.
However, any shift in the foot structure because of high arches, flat feet, injury or overpronation is compensated by the body. It often shows up as the following
✦ Pelvic tilting
✦ Knee rotation
✦ Increase in the spine’s curvature
✦ Uneven alignment of the hip
✦ Chronic tension in the muscles
All of it causes stress on the spine as these biochemical changes lead to pain. Moreover, the stress caused by the changes can also lead to dysfunction. All such foundational issues are rectified with Prescription Orthotics in Munster and Limerick. This helps the rest of the body to move properly, and proper alignment is also guaranteed.
Understanding Prescription Orthotics
Custom-made medical devices, also called Prescription Orthotics, are specifically designed for the feet. Prescription Orthotics in Munster and Limerick are customised, and this is not like inserts that are bought from the store, which offer cushioning only.
Those who have opted for Prescription Orthotics know for a fact that these are customised based on
✦ Gait patterns
✦ Foot shape
✦ Posture
✦ Distribution of weight
✦ Certain diagnoses
✦ Medical history
Pressure mapping and 3D foot scans are used for creating this device, which offers the perfect match for the foot structure. These tools help in identifying the exact cause of the biomechanical imbalances. Moreover, this device rectifies the issue at a profound level and offers the much-needed support that can be compared to insoles that are produced in large numbers.
How to improve spinal alignment with Prescription Orthotics
➯ Rectify foot mechanics
Foot mechanics can turn out to be abnormal, as supination and overpronation are some of its instances. This can cause misalignment affecting the spine, knees, and hips and tends to travel upward.
Prescription Orthotics in Munster and Limerick guarantees the necessary repositioning of the feet, offering a stable and neutral alignment. The kinetic chain of the body moves efficiently with this tool. With proper alignment of the feet, there is no need for any compensation of the spine. This is effective in minimising the strain on muscles and spinal joints.
➯ Minimises excessive impact and shock
As an individual takes a step forward, the ground reaction goes upwards as the forces travel through the body. Once the feet are unable to absorb the shock properly, the forces from the ground reaction impact the
✦ Knees
✦ Ankles
✦ Lower back
✦ Hip
Prescription Orthotics help to absorb these forces as it gets distributed more evenly. This minimises the mechanical stress on the lumbar spine, making one feel comfortable. Those who have to stand and walk for a long period can cash in on the benefits of Prescription Orthotics. Moreover, this is an ideal option for individuals with joint degeneration and athletes.
➯ Enhance pelvic stability
The pelvis is considered the spine’s foundation. However, any misalignment in the feet causes pelvic tilt or rotation. This can trigger the following issues.
✦ Pain in the lower back
✦ Hip flexors are getting tight
✦ Sciatic irritation of the nerves
✦ Sacroiliac joint dysfunction
Prescription Orthotics helps to stabilise the feet and ensure that the pelvis level is maintained. This tool is effective in supporting the posture of the neural spine and minimising the strain of the compensatory muscles.
➯ Improve muscle coordination
Any misalignment of the feet can lead to overwork of certain muscles, and it can weaken the other muscles as well. Chronic back pain is a common issue that can result in such imbalances over time. Prescription Orthotics acts as a game-changer as it helps the body to return to the natural pattern of movement. Those who want to balance muscle activation and improve muscle coordination from the feet upward can opt for Prescription Orthotics.
Top benefits of Prescription Orthotics for various conditions
➯ Chronic pain in the lower back
Poor biomechanics can lead to chronic pain in the lower back. Any pressure on the lumbar spine is minimised once the feet are stabilised. Prescription Orthotics in Munster and Limerick minimises the intensity of the lower back pain and boosts functional mobility.
➯ Issues with Sciatica
The sciatica nerve gets irritated indirectly with improper foot alignment, as it affects the pelvic alignment. Prescription Orthotics minimises nerve irritation as it supports the pelvis and also ensures improvement in the gait mechanics.
➯ Diseases with degenerative and herniated discs
Prescription Orthotics is not the perfect option to cure disc issues, but it can minimise the daily forces which aggravate such problems. This tool is used for improved alignment and enhanced shock absorption, which helps in easing the discomfort. Moreover, degeneration issues with discs are slowed down significantly with Prescription Orthotics.
➯ Issues with Scoliosis
Those who have Issues with Scoliosis suffer from discrepancies in leg length. Moreover, they also have to deal with issues like uneven foot arches. This can worsen the curvature of the spine. Prescription Orthotics help in providing symmetrical support by balancing the foundation.
➯ Pain in the knee and hip affecting the spine
Pain tends to move, and any misalignment of the hip or knees causes compensatory stress, which is absorbed by the spine. Prescription Orthotics help to rectify the issue by identifying the root cause and help in relieving all the pressure, providing utmost comfort.
What are the benefits of wearing Orthotics?- Check them at a glance
Those who wear Orthotics are all set to feel the difference in a matter of a few weeks. However, one can expect optimal results in 2 to 3 months.
Let us scroll through the benefits.
✤ Enhance posture
✤ Minimise pain in the hip and back
✤ Reduces fatigue in muscles
✤ Provides more balance during running and walking mechanics
✤ Enhance stability and boost confidence while moving
✤ Perfect option for shock absorption
✤ Athletes can wear Orthotics for improved performance
There are numerous patients who have noticed improvement during everyday movement while standing, bending and walking. The stress is much less on the spine and offers comfort to an extent while wearing Orthotics.
Final Lines
Are you looking for the best option to improve spinal health? Your search ends here. Feel free to catch up with us at Advanced Chiropractic and Acupuncture Clinic ASAP. We provide the best Prescription Orthotics in Munster and Limerick. Our medical experts offer a science-backed option for correcting the imbalances right at the source.
We also provide the best Orthotics prescription and fitting in Limerick. Our professional does a proper assessment of all the postures and foot mechanics, as it helps in identifying the underlying imbalances. The experts use custom designs for accurate scans to achieve optimal alignment. This will provide long-term support and comfort.
Those who want to know more can visit our website and scroll to scoop the key details.
Why wait? Feel free to schedule an appointment whenever you see fit.